Scarlett's Superslim Me Plan DVD
I was in desperate need of a good workout after a long week and was thrilled to try this DVD out. In the Scarlett’s Superslim Me Plan there is a suggested meal plan and one full workout. I cleared away the furniture in my blue carpeted living room while my five flatmates sat down for some free entertainment and I got to work.
The Food Plan
Scarlett’s Superslim Me Plan, created by weight loss expert David Souter included 28 different meal or snack ideas to supplement your fitness journey. There are recipes for multiple breakfast, lunch, dinner and snack items included. It was recommended to choose one breakfast, lunch, dinner and snack per day along with the option of either 300 mL of skimmed milk or two small fat-free yogurts.