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My amazing trainer Sarah has crafted a brilliant new fitness programme exclusively for YOU. It’s a t..
"This has been a tough year," says Jillian Michaels, 42. That's because she's been doing "a Herculea..
Superstar trainer Chalene Johnson will help you define every inch of your body—without bulking up or..
Walk Strong is a fitness program by Jessica Smith. It has been on my wish list since I discovered he..
In this Beginner’s Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught t..
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