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Now there's a workout that's so effective—and such a blast—you actually can't wait to do it! Country..
My amazing trainer Sarah has crafted a brilliant new fitness programme exclusively for YOU. It’s a t..
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of resu..
Our recommended 30 day rotation is printed right on the back of the box so it's hard to misplace and..
"This has been a tough year," says Jillian Michaels, 42. That's because she's been doing "a Herculea..
Walk Strong is a fitness program by Jessica Smith. It has been on my wish list since I discovered he..
Quick Start (40 min.) & 20-Minute Express (20 min.): A quick learning guide of basic Zumba steps..
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